Afleveringer med to bolde

Instruktioner

1. 1Stil 4 spillere på en række med ca. 10 meter imellem.
2. 2Bold 1 starter hos S1, og bold 2 starter hos S3.
3. 3Spil på skift, så begge bolde hele tiden er i bevægelse.
4. 4Start med at lade boldene køre i hver sin retning.
5. 5Kør i 2-3 minutter med fokus på timing og sikre greb.

Fokuspunkter

• Keep your eyes moving between both balls — peripheral vision is the skill being trained
• Soft hands on every catch — do not stab at the ball
• Call the receiver's name before each pass to prevent mid-line collisions
• If both balls arrive simultaneously, the middle player prioritizes the ball from their left
• Start slow to establish rhythm, then gradually increase passing speed

Typiske fejl

• Players focus on only one ball and lose track of the second
• Passes are too hard at close range causing fumbles
• Middle players panic when both balls arrive at the same time
• Players stop moving their feet and become flat-footed
• No verbal cues leading to ball collisions in the air