Cross-screen 2 mod 2

Indøver samspillet i cross-screen for at frigøre en medspiller mod 6-meteren. Præcis timing forstyrrer forsvaret og giver renere indspil til stregspiller.

10 min
4 spillere
Øvet
Handballs, Cones, Goals
0.00s / 3.00s
A1A2

Instruktioner

  1. 1A1 spiller til A2
  2. 2A1 sætter cross-screen på forsvareren
  3. 3A2 bruger screeningen og går mod mål
  4. 4A2 spiller retur til A1
  5. 5A1 afslutter

Fokuspunkter

  • Screener sets the screen on the right spot — chest-to-shoulder with the defender
  • Cutter must wait for contact before using the screen — do not anticipate
  • Use a change-of-pace: slow into the screen, explode off it
  • The passer follows the cutter's movement and passes when the cutter clears
  • Shooter must catch and release quickly — the screen only buys a fraction of a second

Typiske fejl

  • Screener sets the screen too far from the defender, making it easy to avoid
  • Cutter does not wait for contact before using the screen — anticipates too early
  • The change of pace into and off the screen is missing — constant speed is easy to defend
  • Passer does not follow the cutter's movement and delivers the ball too late
  • Shooter catches the ball but takes too long to release, letting the defense recover

Relaterede videoer

Hold dig i spillet

Få tips til håndboldtræning og produktopdateringer. Ingen spam.