Overload og isolation
Tre angribere overbelaster én side mod to forsvarere og skaber numerisk overtal. Hurtig boldflytning tvinger forsvaret til at binde sig og efterlader en fri afslutter.
15 min
6-12 spillere
Avanceret0.00s / 3.00s
Instruktioner
- 1Flyt angrebet samlet til én side og lav overtal
- 2Isolér den svageste forsvarer
- 3Flyt bolden hurtigt, til en mand står fri
- 4Lad fløjen holde bredden, mens de indre skærer
- 5Tving forsvaret til hurtige valg
- 6Udnyt at hjælpen ikke kan komme uden at slippe en fri afslutter
Fokuspunkter
- Move all three attackers to one side quickly and with purpose — commit fully to the overload
- Ball moves at least twice before shooting — overload only works when defense is forced to make decisions
- Wing player with ball creates a passing threat first before looking to score
- Interior cutters must time their runs off the ball movement — arrive as the pass arrives
- D2 must not double — trust your read on when the second defender commits to help