Overload og isolation

Tre angribere overbelaster én side mod to forsvarere og skaber numerisk overtal. Hurtig boldflytning tvinger forsvaret til at binde sig og efterlader en fri afslutter.

15 min
6-12 spillere
Avanceret
Handballs, Cones, Bibs, Goals
0.00s / 3.00s
LBCBRBPV

Instruktioner

  1. 1Flyt angrebet samlet til én side og lav overtal
  2. 2Isolér den svageste forsvarer
  3. 3Flyt bolden hurtigt, til en mand står fri
  4. 4Lad fløjen holde bredden, mens de indre skærer
  5. 5Tving forsvaret til hurtige valg
  6. 6Udnyt at hjælpen ikke kan komme uden at slippe en fri afslutter

Fokuspunkter

  • Move all three attackers to one side quickly and with purpose — commit fully to the overload
  • Ball moves at least twice before shooting — overload only works when defense is forced to make decisions
  • Wing player with ball creates a passing threat first before looking to score
  • Interior cutters must time their runs off the ball movement — arrive as the pass arrives
  • D2 must not double — trust your read on when the second defender commits to help

Typiske fejl

  • Players overload to one side too slowly, giving the defense time to shift
  • The ball does not move quickly enough through the overloaded side
  • The isolated player on the weak side is forgotten — no pass comes their way
  • Interior cutters arrive too early or too late for the pass
  • The numerical advantage is wasted because players take contested shots instead of finding the open player

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