Isolation 2 mod 2
Opbygger effektivitet i 1 mod 1, mens støttespilleren holder korrekt afleveringsafstand. Vundne dueller tvinger hjælp og åbner næste aflevering.
10 min
4 spillere
ØvetHandballs, Cones, Goals
0.00s / 3.00s
Instruktioner
- 1A2 trækker bredt ud på fløjen
- 2A1 går i sin 1 mod 1 duel
- 3Når D2 hjælper, er A2 fri
- 4A1 spiller ud til A2
- 5A2 afslutter
Fokuspunkter
- Clearing player must go wide and deep — create maximum space for the isolator
- Isolator reads the defender's hips: drive to the side they're overcommitting
- Do not pick up the ball until you're committed to the drive
- Help defender must make a decision — pass the moment they commit to stop the drive
- Receive the pass in shooting position — feet already pointed at goal
Typiske fejl
- The clearing player does not go wide enough, crowding the isolator's driving lane
- Isolator picks up the ball too early, losing the dribble before committing to the drive
- Help defender commits but the pass to the open player is too slow
- Isolator drives into the defender's strong side instead of reading the hip position
- Support player stands flat-footed instead of being ready to catch and shoot