Defensiv kommunikation
Udvikler defensiv kommunikation på skift, hjælp og returløb tæt ved 6-meteren. Tydelige kald holder blokken samlet mod hurtig boldcirkulation.
14 min
6 spillere
AvanceretHandballs, Cones, Bibs, Goals
0.00s / 6.36s
Instruktioner
- 1Kald "bold" når boldholderen skifter
- 2Kald "hjælp" tidligt, når der er gennembrudstrussel
- 3Advar om indløb med et tydeligt kald
- 4Brug korte positionskald i kæden
- 5Aftal og kald skift, før de sker
- 6Hold snakken i gang gennem hele angrebet
- 7Kom hurtigt hjem, hvis angrebet afslutter
Fokuspunkter
- Call 'ball' every time the offensive player you're guarding receives the pass
- Call 'cutter' the moment you spot an off-ball run — give teammates a half-second warning
- Rotate communication: every defender must contribute a call each possession
- Short, sharp calls — 'switch', 'mine', 'help' — not detailed explanations
- Reward good communication in training just as much as blocked shots
Typiske fejl
- Defenders go silent after the first pass, losing track of rotations
- Switch calls come after the cutter has already passed the defender
- One dominant voice does all the calling while other defenders stay quiet
- Defenders call 'help' but do not actually move to the help position
- Communication stops when the offense speeds up ball movement