Kontraløb mod mål
Indøver et kontracut ind på stregen til afslutning fra kort afstand. Rigtig timing mellem afleverer og cutter hæver konverteringen i omstillingen.
10 min
2-4 spillere
ØvetHandballs, Cones, Goals
0.00s / 3.00s
Instruktioner
- 1S1 sætter i gang med en hurtig aflevering
- 2S1 går direkte i dybden mod mål
- 3S2 spiller S1 fri til afslutning
Fokuspunkter
- The timing pass to the high-post area requires the runner to call it — do not guess
- P1's cut must be a curved run that keeps the defender on the outside
- Receive facing the goal — catch and shoot in one motion
- If blocked from the high-post, redirect to the wing for an alternative shot
- The close-range finish should use a controlled technique — jump shot or pivot shot
Typiske fejl
- The runner's cut is too straight — they run at the goalkeeper instead of angling to the post
- The timing pass to the high-post area arrives when the runner is not yet in position
- The runner does not call for the ball, making the passer's decision harder
- The finish is rushed — the player shoots before squaring up to the goal
- If blocked from the main cut, the player does not redirect to an alternative angle