Kontraløb mod mål

Indøver et kontracut ind på stregen til afslutning fra kort afstand. Rigtig timing mellem afleverer og cutter hæver konverteringen i omstillingen.

10 min
2-4 spillere
Øvet
Handballs, Cones, Goals
0.00s / 3.00s
P1P2

Instruktioner

  1. 1S1 sætter i gang med en hurtig aflevering
  2. 2S1 går direkte i dybden mod mål
  3. 3S2 spiller S1 fri til afslutning

Fokuspunkter

  • The timing pass to the high-post area requires the runner to call it — do not guess
  • P1's cut must be a curved run that keeps the defender on the outside
  • Receive facing the goal — catch and shoot in one motion
  • If blocked from the high-post, redirect to the wing for an alternative shot
  • The close-range finish should use a controlled technique — jump shot or pivot shot

Typiske fejl

  • The runner's cut is too straight — they run at the goalkeeper instead of angling to the post
  • The timing pass to the high-post area arrives when the runner is not yet in position
  • The runner does not call for the ball, making the passer's decision harder
  • The finish is rushed — the player shoots before squaring up to the goal
  • If blocked from the main cut, the player does not redirect to an alternative angle

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