Bagomløb
Træner timingen i bagdørscut, når forsvaret nægter den direkte bane. At udnytte overpresset er afgørende for lette mål omkring 6-meteren.
12 min
3-4 spillere
Øvet0.00s / 3.00s
Instruktioner
- 1S1 spiller til S2
- 2S3 stikker bag om sin forsvarer
- 3S2 spiller bolden i løbet til S3
Fokuspunkter
- Wait for the defense to overplay before cutting — read before committing
- The backdoor cut must be hard and straight — a curved run is easy to recover against
- Passer must deliver the ball low and ahead so the cutter catches without slowing
- Cutter should already be deciding shot type before receiving — short angle or flying shot
- If the cut arrives late, adjust to a pivot position and look for the next action