Læs og reagér i forsvar

Instruktioner

1. 1Genkend angrebets intention med det samme
2. 2Læs angriberens kropssprog og løberetning
3. 3Flyt jer hurtigere, end angrebet kan udnytte rummet
4. 4Tal sammen i forsvaret på alle skift
5. 5Fløjen justerer sin beslutning efter presset

Fokuspunkter

• Call out the attacker's movement direction the instant you recognize it — verbal communication halves the partner's reaction time
• Shift your weight in the direction of the threat before committing your feet — a premature step gets exploited
• Defense-wing player keeps eyes split between attacker and the pivot simultaneously
• After each defensive shift, verbally confirm the new coverage assignment with your partner
• Wing attacker: if the defense shifts slowly, attack the vacated space immediately without waiting