Aflever og gå

Lærer rytmen i aflever-og-gå med øjeblikkelig acceleration efter afleveringen. Den vane skaber dybde og forhindrer boldkiggeri i forsvaret.

10 min
2-4 spillere
Øvet
Handballs, Cones, Goals
0.00s / 3.00s
P1P2

Instruktioner

  1. 1S1 spiller bolden og går med det samme
  2. 2S2 lægger bolden tilbage i det rigtige tempo

Fokuspunkter

  • Start the cut the moment the ball leaves your hand — not after
  • Cut at an angle toward the goal line, not straight down the middle
  • The timing pass requires the receiver to be in stride — call the cut aloud
  • Catch at full speed and shoot in one motion — no settling allowed
  • If the cut is covered, loop back to create a second option

Typiske fejl

  • The cut starts too late — the passer waits a beat after releasing the ball
  • The cutting angle goes straight down the middle instead of toward the goal line
  • The return pass is mis-timed — it arrives before or after the cutter is in stride
  • The cutter settles the ball and takes extra touches before shooting
  • When the cut is covered, the player does not loop back to create a second option

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