CB gennembrud og viderespil
CB truer selv og sætter VB op i fart.
12 min
4-8 spillere
ØvetHandballs, Goals, Cones
0.00s / 3.00s
Instruktioner
- 1CB tager imod og orienterer sig med det samme
- 2VB går på sit indløb, før CB sætter tryk på
- 3CB går hårdt mellem toeren og træder mod 9-meteren
- 4Slip bolden tidligt i VB's løbebane
- 5VB tager imod i fart og afslutter kontant
Fokuspunkter
- CB: commit fully to the drive — half-speed draws no one
- Time the dish pass before the defense closes the gap, not after
- LB: start your cut the moment the CB takes his first step
- Arrive at the 9m line with your hips already facing goal
- Keep your eyes up through the drive — make the GK commit early
Typiske fejl
- CB drives too slowly, allowing the defense to recover and close the passing lane
- LB starts the cut too late, arriving at the 9m line after the window has closed
- Dish pass is telegraphed by looking directly at the receiver before releasing
- LB catches the ball flat-footed instead of arriving with shooting momentum
- CB commits to the pass too early before drawing enough defensive attention