HB springskud fra 9 meter

Instruktioner

1. 1CB tager imod og holder overblikket
2. 2HB timer sit løb, så han rammer 9-meteren i fart
3. 3CB spiller en hård aflevering foran HB
4. 4HB samler bolden i rytmen
5. 5Gå op i springskud og afslut højt
6. 6Følg eget skud og tag returen

Fokuspunkter

• Lead the RB with the pass — deliver it into space, not to the body
• RB: catch and jump in one motion, don't kill your momentum with an extra step
• Keep the elbow high on the wind-up to get the shot over the block
• Aim for the far corner — the GK will cheat toward the near side
• CB: your pass timing is everything — too late and the RB is off-balance