Stregblok og rul

Stregspiller sætter screen og ruller hårdt mod mål.

12 min
5-10 spillere
Avanceret
Handballs, Cones, Goals
0.00s / 3.00s
CBPVWR

Instruktioner

  1. 1Playmaker angriber med dribling fra midten
  2. 2Træk forsvareren med i bevægelsen
  3. 3Stregen sætter en tydelig screening på forsvareren
  4. 4Plant fødderne og stå fast i screeningen
  5. 5Playmaker går tæt forbi screeningen
  6. 6Spil bolden i samme sekund stregen ruller
  7. 7Stregen ruller eksplosivt mod mål
  8. 8Afslut hurtigt før hjælpen kommer
  9. 9Nøglepunkt: timing mellem rul og aflevering

Fokuspunkter

  • PV sets the screen with a wide base and does not lean — a moving screen is illegal
  • CB dribbles directly at D-CB's outside shoulder to force them into the screen
  • The roll begins the instant CB passes the screen — PV must not wait for the pass
  • CB delivers the pass to PV's inside hand as PV rolls toward the 6m line
  • PV finishes without hesitation — receiving a roll-and-catch so close to goal is a high-percentage shot

Typiske fejl

  • PV leans into the screen or moves their feet during contact, resulting in a moving screen foul
  • CB dribbles too far from the screen, allowing D-CB to slip through without contact
  • PV rolls too early before CB uses the screen, leaving the screen without purpose
  • CB delivers the pass to PV's outside hand, forcing PV to spin away from the goal
  • PV hesitates after receiving the roll pass instead of finishing immediately

Relaterede videoer

Hold dig i spillet

Få tips til håndboldtræning og produktopdateringer. Ingen spam.