Stregblok og rul
Stregspiller sætter screen og ruller hårdt mod mål.
12 min
5-10 spillere
AvanceretHandballs, Cones, Goals
0.00s / 3.00s
Instruktioner
- 1Playmaker angriber med dribling fra midten
- 2Træk forsvareren med i bevægelsen
- 3Stregen sætter en tydelig screening på forsvareren
- 4Plant fødderne og stå fast i screeningen
- 5Playmaker går tæt forbi screeningen
- 6Spil bolden i samme sekund stregen ruller
- 7Stregen ruller eksplosivt mod mål
- 8Afslut hurtigt før hjælpen kommer
- 9Nøglepunkt: timing mellem rul og aflevering
Fokuspunkter
- PV sets the screen with a wide base and does not lean — a moving screen is illegal
- CB dribbles directly at D-CB's outside shoulder to force them into the screen
- The roll begins the instant CB passes the screen — PV must not wait for the pass
- CB delivers the pass to PV's inside hand as PV rolls toward the 6m line
- PV finishes without hesitation — receiving a roll-and-catch so close to goal is a high-percentage shot
Typiske fejl
- PV leans into the screen or moves their feet during contact, resulting in a moving screen foul
- CB dribbles too far from the screen, allowing D-CB to slip through without contact
- PV rolls too early before CB uses the screen, leaving the screen without purpose
- CB delivers the pass to PV's outside hand, forcing PV to spin away from the goal
- PV hesitates after receiving the roll pass instead of finishing immediately