RB Jump Shot from 9M
The center back feeds the right back with a crisp pass timed to the RB's attacking run, allowing the RB to catch in stride and execute an explosive jump shot from 9m. Focuses on timing, footwork, and shooting technique.
12 min
4-8 players
Intermediate0.00s / 3.00s
Instructions
- 1CB makes simple reception and surveys court
- 2RB times cut to arrive at 9m zone with momentum
- 3CB delivers crisp pass slightly ahead of RB
- 4RB catches ball with two feet still planted
- 5RB explosively jumps and shoots with rotation
- 6Follow shot and rebound position
Coaching Points
- Lead the RB with the pass — deliver it into space, not to the body
- RB: catch and jump in one motion, don't kill your momentum with an extra step
- Keep the elbow high on the wind-up to get the shot over the block
- Aim for the far corner — the GK will cheat toward the near side
- CB: your pass timing is everything — too late and the RB is off-balance