Stregdrejning og afslutning

Stregspiller modtager under pres, drejer og afslutter.

12 min
5-10 spillere
Avanceret
Handballs, Goals
0.00s / 3.00s
CBPVWR

Instruktioner

  1. 1Playmaker spiller bolden ind på stregen
  2. 2Stregen tager imod med kontakt i ryggen
  3. 3Drej hurtigt rundt på standbenet
  4. 4Hold bolden tæt til kroppen i drejet
  5. 5Skab plads med et sidefald efter drejningen
  6. 6Afslut højt over den nærmeste forsvarer

Fokuspunkter

  • Plant the pivot foot firmly before initiating the spin — a sliding foot gives an offensive foul
  • Keep the ball close to the body throughout the spin, never extended where it can be stripped
  • Drive the inside shoulder down to generate rotation speed through the defender
  • Eyes find the goal corner at the top of the spin, before the feet complete the turn
  • Release high and over the outstretched arm — a flat shot will be blocked

Typiske fejl

  • Pivot foot slides during the spin, resulting in an offensive foul (travelling)
  • Ball is extended away from the body during rotation, making it easy to strip
  • Spinning too slowly and losing the element of surprise against the defender
  • Shooting flat after the spin instead of elevating over the block
  • Starting the spin before securing the catch, leading to fumbles

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