Empty Net Attack (7v6)
Goalie pulled for extra attacker. Execute rapid 7v6 overload with quick passes and immediate shot before defense regroups.
15 min
7-14 players
Advanced0.00s / 3.00s
Instructions
- 1Goalie pulled: 7 attackers vs 6 defenders
- 2CB quickly feeds extra attacker (XA) in wing position
- 3XA initiates rapid 3-pass sequence: XA → LB → LW
- 4LW passes to PV moving into high position
- 5PV immediately feeds RB cutting to goal line
- 6RB shoots before defense can collapse
- 7Total execution time: 2.5-3 seconds maximum
- 8Key: Keep ball moving, avoid dribbling
Coaching Points
- Ball must move every second — dribbling kills the 7v6 time advantage
- Extra attacker positions on the far wing to stretch the defense maximally
- Every pass should be made in under one second — practice the release speed
- PV receives and delivers in one touch — no pausing in high-traffic positions
- RB shoots the instant the goal-line position opens — hesitation costs the numerical edge