Presforsvar over hele banen
Forsvaret går højt og jagter fejl tidligt i angrebet.
12 min
9-18 spillere
AvanceretHandballs, Bibs, Cones, Goals
0.00s / 3.70s
Instruktioner
- 1Start med aggressivt pres over hele banen.
- 2De to forreste lukker boldholderen inde tidligt.
- 3Resten tager afleveringslinjer og nægter nemme pasninger.
- 4De dybe spillere sikrer bag presset.
- 5Når fælden er sat, lukker vi alle udveje.
- 6Tving boldtab eller en presset aflevering.
- 7Bliver vi brudt, falder vi hurtigt i almindeligt forsvar.
- 8Stå tæt: højst 1,5 meter fra boldholderen i fælden.
- 9Hold hænder og fødder i pasningslinjen hele tiden.
- 10Kør maksimalt tryk i de første 30 sekunder.
Fokuspunkter
- Trap defenders: trap simultaneously — one arriving late lets the handler escape to the open side
- Cut off the nearest outlet pass first, then work outward to the next option
- Pass lane defenders: read the ball handler's eyes to anticipate which outlet they favour
- Deep defenders: don't chase the press action; hold your depth to cover any long skip pass
- If the trap is beaten, collapse immediately into a standard defensive set — don't keep pressing
Typiske fejl
- Trap defenders arriving at different times, allowing the ball handler to split them
- Pass lane defenders ball-watching instead of cutting off their assigned outlet
- Deep defenders creeping forward to join the press and leaving the back open
- Continuing to press after the trap is broken instead of resetting to standard defense
- Lack of communication about who is trapping and who is covering passing lanes