Defensive Pressing 3v3
Builds coordinated pressing triggers, footwork, and cover behind the first defender. Effective pressure creates rushed passes and transition chances.
15 min
6 players
IntermediateHandballs, Cones, Bibs, Goals
0.00s / 4.20s
Instructions
- 1D1 steps up to press A1 immediately as A1 holds the ball
- 2A1 escapes the pressure by moving back and passes across to A2 at center
- 3D2 closes down on A2 while A2 quickly distributes the ball to A3 on the lower side
- 4D3 presses up to contest A3 who drives forward along the lower wing
- 5A3 sends the ball back to A2 who has moved into the central shooting zone
- 6A2 receives and fires a jump shot on goal
Coaching Points
- Close down the ball immediately after it's received — give no time to scan
- Pressing defender keeps outside-foot forward to funnel attacker inside
- Second defender reads the ball-carrier's eyes to anticipate the outlet pass
- Communicate 'press' each time you engage so teammates know to cover passing lanes
- If the press is broken, recover quickly — disorganized retreating defense is more dangerous
Common Mistakes
- Pressing defenders leave gaps between them that attackers exploit with simple passes
- One defender presses too aggressively and gets beaten, leaving a 2v3 behind them
- Defenders do not communicate switches when attackers cross paths
- The press is sustained for too long — defenders tire and lose intensity
- Defenders focus only on the ball and lose track of off-ball attackers