Three-Player Backcourt Rotation

Instructions

1. 1Start with crisp CB to LB pass
2. 2LB must receive with proper footwork ready for cross pass
3. 3LB executes accurate cross-court pass to RB
4. 4RB receives and immediately passes back to center
5. 5CB must move to support and receive return pass
6. 6CB shoots from 9m with gathered momentum
7. 7Rotate and repeat multiple times for rhythm

Coaching Points

• Keep the ball moving — no player should hold longer than one second
• CB: start your forward movement before the return pass arrives
• Cross-court passes must be flat and fast — no lobbed balls
• Build rhythm first, then add speed with each repetition
• Shooter: gather momentum into the shot — don't stop to shoot