Bounce Passing - Ground Pass Circulation

Players execute bounce passes that land in front of receivers for one-step reception. Develops ground passing accuracy and receiver timing.

10 min
6-12 players
Intermediate
0.00s / 8.60s
P1P2P3P4P5P6

Instructions

  1. 1Arrange 6 players in a hexagon formation, 5-6 meters apart
  2. 2All passes are BOUNCE PASSES - ball must hit ground mid-court
  3. 3Receivers prepare with high hands to catch ground passes
  4. 4After passing, immediately move to center to create rotating pattern
  5. 5Focus on pass accuracy - bounce point is critical
  6. 6Aim for 2-3 full rotations at increasing tempo
  7. 7Key coaching: Early recognition of bounce point distance

Coaching Points

  • Aim the bounce at two-thirds of the distance to the receiver for the best angle off the floor
  • Receiver: prepare with hands low and spread wide — bounce passes come up faster than expected
  • Put pace on the pass — a soft bounce pass gives the defense time to read and intercept
  • Passer: step into the pass and push down, not forward, to get the right bounce angle
  • Keep your eyes up after releasing — know where the next pass is going before it arrives

Related Videos

Stay in the game

Get handball coaching tips and product updates. No spam.