Bounce Passing - Ground Pass Circulation
Players execute bounce passes that land in front of receivers for one-step reception. Develops ground passing accuracy and receiver timing.
10 min
6-12 players
Intermediate0.00s / 8.60s
Instructions
- 1Arrange 6 players in a hexagon formation, 5-6 meters apart
- 2All passes are BOUNCE PASSES - ball must hit ground mid-court
- 3Receivers prepare with high hands to catch ground passes
- 4After passing, immediately move to center to create rotating pattern
- 5Focus on pass accuracy - bounce point is critical
- 6Aim for 2-3 full rotations at increasing tempo
- 7Key coaching: Early recognition of bounce point distance
Coaching Points
- Aim the bounce at two-thirds of the distance to the receiver for the best angle off the floor
- Receiver: prepare with hands low and spread wide — bounce passes come up faster than expected
- Put pace on the pass — a soft bounce pass gives the defense time to read and intercept
- Passer: step into the pass and push down, not forward, to get the right bounce angle
- Keep your eyes up after releasing — know where the next pass is going before it arrives