Circle Passing - Warm-Up Flow

Instructions

1. 1Arrange 6 players in a circle, 4-5 meters apart
2. 2Player 1 starts with the ball and passes to P2
3. 3After passing, the passer moves toward the center, then rotates outward to maintain circle
4. 4Continue passing in sequence: P1→P2→P3→P4→P5→P6→P1
5. 5Emphasize clean hand-off positioning and receiving with high hands
6. 6Perform 3-4 rotations, then reverse direction

Coaching Points

• Pass to where the receiver is moving, not where they are standing
• Stay active on your feet after passing — flat-footed players slow the whole circle
• Receive with two hands and make immediate eye contact with the next target
• Keep the circle shape; crowding inward collapses the spacing and passing angles
• Reverse direction every 3-4 cycles to develop both hands equally