Side Shuffle Passing
Players shuffle laterally across the court while exchanging passes with a stationary feeder, training the defensive slide footwork alongside ball reception under lateral movement.
7 min
4-12 players
Beginner0.00s / 4.90s
Instructions
- 1One feeder stands at the top of the arc
- 2Players shuffle from left to right across the court
- 3Feeder passes to each player at center court
- 4Player returns pass and continues shuffling
- 5Do not cross feet during the shuffle
- 6Complete 4 runs per player
Coaching Points
- Hips stay low throughout the shuffle
- Face forward at all times — do not turn the body
- Hands ready to catch before the ball arrives