Star Passing Drill
Five or more players form a star pattern and pass across the formation in a fixed sequence, training long-range pass accuracy and spatial vision during warm-up.
8 min
5-10 players
Intermediate0.00s / 3.00s
Instructions
- 1Five players form points of a star spaced evenly
- 2Pass to the player two positions to the right (skip one)
- 3After passing, jog to the position you just passed to
- 4Next player receives and repeats
- 5Maintain the star shape as you rotate
- 6Run 3-4 complete star cycles
Coaching Points
- Know your target before the ball arrives
- Time the sprint so you arrive as the next pass comes in
- Keep passes crisp — flat trajectories